Category Archives: Personal

Stuff by me

Cold Crusher – Week 4 Day 2: 3 Miles – Results

We’re pretty darn awesome if I do say myself… and I do… I don’t think at any point in my life before I considered calling it “an easy 3 miles”…

Week 4 Schedule

Week 4: MONDAY – OFF TUESDAY – 3 MILES WEDNESDAY – OFF THURSDAY – 3 MILES FRIDAY – OFF SATURDAY – 4 MILES SUNDAY – 3 MILES

Nailed It – Week 3 Day 7: 3 Miles – Results

I stuck to the treadmill again today as I don’t feel quite ready to “hit the road” solo quite yet.  I absolutely have a love / hate relationship with the…

What Asthma? – Week 3 Day 6: 4 Miles – Results

Let’s start with this – I haven’t had to use my inhaler once since Day 0 – Prep Day, not just for running, I mean in life.  I guess that means…

Man vs. Machine – Round 2 Victory – Week 3 Day 4: 3 Miles – Results

I RAN THE WHOLE THING WITHOUT STOPPING – AGAIN! I really didn’t feel all the great while I was running but I kept at it and was determined not to…