Category Archives: Personal

Stuff by me

Being Healthy Isn't Easy – Week 2 Day 4: 3 Miles – Results

What’s keeping you motivated? I really wasn’t feeling the whole running thing today but I powered through and finished it off with a decent time anyway. I had some pretty…

Week 2 Day 2: 3 Miles – Results

We’ve made it through an “official” week of the program, we’ve run, we’ve sweat, we’ve dominated… well, maybe not the last one so much, but we sure did give it…

Week 1 Day 7: 3 Miles – Results

Week 1 is in the books! I’m surprised that I kept up with it for a week as, generally speaking, I go on “fads” from time to time.  I do…

Week 1 Day 6: 4 Miles – Results

Hopefully you’re all enjoying the wonderful weather today! I was actually surprised how good I felt while finishing up the 4 miles today. I had anticipated I’d be completely winded…

Week 1 Day 4: 3 Miles – Results

Well, I did spend a whole hell of a lot of time in traffic today (4+ hours of bumper to bumper anyone?), and my knee was pretty sore, and I…