Category Archives: Personal

Stuff by me

Race Weekend Wrap-up – Week 7 Days 6 & 7: 5k/4 Miles – Results

WEEK 7 DAY 6 – Canton Road Race – 5k Our first official 5k of the training schedule and it was a blast! It was definitely a bit more difficult…

Week 8 Schedule

Here’s this week’s schedule!  (Holy crap it’s 8 weeks already…) Week 8: MONDAY – OFF TUESDAY – 4 MILES WEDNESDAY – OFF THURSDAY – 4 MILES FRIDAY – OFF SATURDAY…

Snap, Crackle, Pop – Week 7 Days 2 & 4: 4/0 Miles – Results

Combo post again…  Let’s just say this week has NOT gone according to plan WEEK 7 DAY 2 – 4 MILES We headed out on the road together on this…

Week 7 Schedule

Here’s this week’s schedule!   Week 7: MONDAY – OFF TUESDAY – 4 MILES WEDNESDAY – OFF THURSDAY – 4 MILES FRIDAY – OFF SATURDAY – 5 MILES or Canton…

The Tale of Two Treadmill Trots – Week 6 Days 6 & 7: 5/3 Miles – Results

Happy Sunday and welcome to the first of probably many combined posts.  As much as I’m sure it is devastating to not hear how we did on our runs, and…